Raising Confident Kids

 

Raising Confident Kids

It takes confidence to be a kid. Whether going to a new school or stepping up to bat for the first time, kids face a lot of uncharted territory.

Naturally, parents want to instill a can-do attitude in their kids so that they'll bravely take on new challenges and, over time, believe in themselves. While each child is a little different, parents can follow some general guidelines to build kids' confidence.

Self-confidence rises out of a sense of competence. In other words, kids develop confidence not because parents tell them they're great, but because of their achievements, big and small. Sure, it's good to hear encouraging words from mom and dad. But words of praise mean more when they refer to a child's specific efforts or new abilities.

When kids achieve something, whether it's brushing their own teeth or riding a bike, they get a sense of themselves as able and capable, and tap into that high-octane fuel of confidence.

Building self-confidence can begin very early. When babies learn to turn the pages of a book or toddlers learn to walk, they are getting the idea "I can do it!" With each new skill and milestone, kids can develop increasing confidence.

Parents can help by giving kids lots of opportunities to practice and master their skills, letting kids make mistakes and being there to boost their spirits so they keep trying. Respond with interest and excitement when kids show off a new skill, and reward them with praise when they achieve a goal or make a good effort.

With plentiful opportunities, good instruction, and lots of patience from parents, kids can master basic skills — like tying their shoes and making the bed. Then, when other important challenges present themselves, kids can approach them knowing that they have already been successful in other areas.

Stay on the Sidelines

Of course, supervision is important to ensure that kids stay safe. But to help them really learn a new skill, it's also important not to hover. Give kids the opportunity to try something new, make mistakes, and learn from them.
For instance, if your son wants to learn how to make a peanut butter sandwich, demonstrate, set up the ingredients, and let him give it a try. Will he make a bit of a mess? Almost certainly. But don't swoop in the second some jelly hits the countertop. In fact, avoid any criticism that could discourage him from trying again. If you step in to finish the sandwich, your son will think, "Oh well, I guess I can't make sandwiches."
But if you have patience for the mess and the time it takes to learn, the payoff will be real. Someday soon he'll be able to say, "I'm hungry for lunch, so I'm going to make my own sandwich." You might even reply, "Great, can you make me one, too?" What a clear sign of your faith in his abilities!

Offer Encouragement and Praise

Sometimes, kids give up when frustrations arise. Help by encouraging persistence in the midst of setbacks. By trying again, kids learn that obstacles can be overcome.
Once kids reach a goal, you'll want to praise not only the end result but also their willingness to stick with it. For instance, after your son has mastered making that peanut butter sandwich you might show your confidence by saying, "Next time, want to learn how to crack an egg?" Sandwich-fixing and egg-cracking might not seem like huge achievements, but they're important steps in the right direction — toward your child's independence.
Throughout childhood, parents have chances to prepare kids to take care of themselves. Sure, it's great to feel needed, but as kids steadily gain confidence and independence, their relationship with you can be even richer. You can be bonded, not just by dependence, but by love and shared pride in all they've achieved.
Eventually, your grown-up kids just might say thanks for how prepared they feel for the road ahead — a road they can take with confidence.
Reviewed by: D'Arcy Lyness, PhD
Kids Health .org

Building Self-Esteem in Your Kids

Building Self-Esteem in Your Kids

This clever discipline method is less exhausting and more successful than ranting, raving, blaming, pleading, begging or threatening.

When kids are small, they learn the ABCs. They're happy to sing them in the bathtub, in the car and while they're eating their Cheerios. But according to Dr. Leman, the ABCs are for parents, too — ABCs that build a healthy self-esteem in your child.

According to Leman, author of Have a New Kid by Friday, a healthy self-esteem is cultivated in children through Acceptance, Belonging and Competence.

Acceptance

Some parents who are turned-off by their child's choice of music or clothes send a message to their kids that not only is their child's behavior unacceptable, but that they are unacceptable. As a result, their child spends hours listening to their iPod, playing computer games or talking on the phone. Why? Because if a child doesn't feel accepted by their parents, they'll look for acceptance from their friends. However, when parents unconditionally accept their kids, they will be much less likely to seek acceptance from a peer group — and they will develop a healthier self-esteem. According to Dr. Leman, "Your unconditional acceptance of your child means everything in her development."

If you want to send a strong message to your child that he is accepted, listen and ask questions to show you care about his interests and concerns. In short, develop a relationship with your kids. Dr. Leman says, "Without a relationship, your rules, your words and your actions mean nothing. The wedge between you and your children will drive them toward Acceptance and Belonging in a group outside your home."

Belonging

Everyone, whether they are five or fifty, wants to belong. Many people go to great lengths to ensure that they are connected with someone who cares. How can you give your kids a sense of belonging? By creating a community within your family. To accomplish this, Dr. Leman suggests giving your children a vote in decisions, listening to what they say and supporting them in their activities.

In Have a New Kid by Friday, Dr. Leman tells a story about 15-year-old Melissa who was approached and offered a cigarette. Because she had a strong sense of belonging within her family, she didn't need the cigarette and replied, "No thanks. We Crayburns don't smoke."

By creating a healthy self-esteem, a sense of belonging helps your child resist peer pressure and creates a set of expectations for your kids to attain. For Melissa, it was the expectation that her family doesn't smoke.

Competence

The third way to build self-esteem in your kids is to give them the gift of competence. Children become competent when they experience life first hand. If you are an overprotective parent, you'll need to fight the urge to do for your kids what they can do for themselves. 

In his book, Dr. Leman writes:

"These days, parents are overly concerned with their child's self-esteem. 'I want Johnny to feel good about himself,' a mother says. So what does a mother do? She goes out of her way to clear life's roads for her child, to do things for him that he should be doing for himself. 

She thinks she's helping him with his self-esteem, but what she is she really doing? She's sending a negative message: 'I think you're so stupid that you can't do it yourself, so I'll do it for you.'"

The way a mother eagle teaches her eaglets to fly is an excellent example of how guiding (without over-controlling) helps kids mature and develop healthy self-esteem.

When a mother eagle wants her baby to fly, she waits until her eaglet is 80% of his adult size. Then she sets him on the edge of the nest and pushes him off into the wild blue. She watches her baby bird free-fall, then swoops down just in time to catch him on her wings. This exercise is repeated over and over until the baby eaglet learns to fly.

By doing this, her baby's confidence (and self-esteem, if eagles had such a thing) grows. Imagine if she was overly protective. Her eaglet would never learn to fly; he'd never mature.

In the same way, kids mature and develop a healthy self-esteem by experiencing life first hand, even if it means that sometimes they make mistakes.

When I was 19, I decided to move to London, England for a semester. My mom must have worried about me, but she never let on. London, with 13 million people, was light years away from my small town in southern Idaho. Even though I know Mom was concerned, she was very supportive. She has said in response to that adventure (and many others that I have embarked on), "You have to raise your kids to be independent. Some people want to keep their kids under their wing. That's not the goal; the goal is to raise responsible adults." And responsible adults are made by giving kids the gift of competence. Dr. Leman would be proud Mom.

Of course, your little person will not be traveling independently overseas anytime soon, but as he exerts his independence, ask yourself if what you want to protect your children from is necessary. If it's not a life or death situation (or harmful), allowing your child to make mistakes will help develop his self-esteem.

There you have it: the ABCs of building self-esteem in your kids. Granted, it may not be as easy as singing the song, but with a little practice, your kids can grow up to become confident and responsible adults. \

by Shana Schutte / Focus on the Family